Boiled BAJORŲ sausage with lard, I r., 600 g or Boiled SAMSONO PANERIO sausage, a. r., 330 g?

Boiled BAJORŲ sausage with lard, I r., 600 g Boiled BAJORŲ sausage with lard, I r., 600 g E 4 Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g C 64

Per 100 g / 100 ml

Energy 331 kcal 226 kcal
Fat 22 g 20 g
of which saturates 10 g 8 g
Carbohydrate 0,7 g 0,6 g
of which sugars 0,5 g 0,4 g
Protein 12 g 11 g
Salt 1,8 g 1,4 g

Figures from the product labels. Green is the better value.

Boiled BAJORŲ sausage with lard, I r., 600 g
E
Boiled BAJORŲ sausage with lard, I r., 600 g
331 kcal Fat 22 g Carbs 0,7 g Prot. 12 g
Sat. fat 10 g Sugars 0,5 g
600 g
Boiled SAMSONO PANERIO sausage, a. r., 330 g
C
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g