Boiled BAJORŲ salami vacuum, a.r., 450 g or Boiled homemade pressed sausage, 340 g?

Boiled BAJORŲ salami vacuum, a.r., 450 g Boiled BAJORŲ salami vacuum, a.r., 450 g E 7 Healthier Boiled homemade pressed sausage, 340 g Boiled homemade pressed sausage, 340 g D 39

Per 100 g / 100 ml

Energy 230 kcal 140 kcal
Fat 20 g 7,3 g
of which saturates 7 g 2,6 g
Carbohydrate 1,2 g 3,7 g
of which sugars 0,5 g 2 g
Protein 11 g 15 g
Salt 2,6 g 1,8 g

Figures from the product labels. Green is the better value.

Boiled BAJORŲ salami vacuum, a.r., 450 g
E
Boiled BAJORŲ salami vacuum, a.r., 450 g
230 kcal Fat 20 g Carbs 1,2 g Prot. 11 g
Sat. fat 7 g Sugars 0,5 g
450 g
Boiled homemade pressed sausage, 340 g
D
Boiled homemade pressed sausage, 340 g
140 kcal Fat 7,3 g Carbs 3,7 g Prot. 15 g
Sat. fat 2,6 g Sugars 2 g
340 g