Boiled and hot smoked boneless shank, unclassified product, 1 kg or Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g?

Boiled and hot smoked boneless shank, unclassified product, 1 kg Boiled and hot smoked boneless shank, unclassified product, 1 kg E 11 Healthier Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g A 100

Per 100 g / 100 ml

Energy 272 kcal 55 kcal
Fat 20 g 0,6 g
of which saturates 8 g 0 g
Carbohydrate 1 g 0 g
of which sugars 0,5 g 0 g
Protein 22 g 14,9 g
Salt 2 g 0,2 g

Figures from the product labels. Green is the better value.

Boiled and hot smoked boneless shank, unclassified product, 1 kg
E
Boiled and hot smoked boneless shank, unclassified product, 1 kg
272 kcal Fat 20 g Carbs 1 g Prot. 22 g
Sat. fat 8 g Sugars 0,5 g
1 kg
Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
A
Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
55 kcal Fat 0,6 g Carbs 0 g Prot. 14,9 g
Sat. fat 0 g Sugars 0 g
225 g