Blueberries, in a container or Frozen blueberries?

Energy — 45 kcal
Fat — 0,6 g
of which saturates — 0,6 g
Carbohydrate — 7,6 g
of which sugars — 7,6 g
Protein — 1,1 g
Salt — 0 g

Figures from the product labels. Green is the better value.

Blueberries, in a container
Blueberries, in a container
Frozen blueberries
B
Frozen blueberries
45 kcal Fat 0,6 g Carbs 7,6 g Prot. 1,1 g
Sat. fat 0,6 g Sugars 7,6 g
300 g