Blanched almonds ARIMEX, 100 g or Shelled almonds AWAKE, 400 g?

Blanched almonds ARIMEX, 100 g Blanched almonds ARIMEX, 100 g B 75 Healthier Shelled almonds AWAKE, 400 g Shelled almonds AWAKE, 400 g A 86

Per 100 g / 100 ml

Energy 623 kcal 550 kcal
Fat 54 g 49,4 g
of which saturates 4,2 g 3,7 g
Carbohydrate 10 g 21,7 g
of which sugars 6,9 g 3,9 g
Protein 24,1 g 21,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Blanched almonds ARIMEX, 100 g
B
Blanched almonds ARIMEX, 100 g
623 kcal Fat 54 g Carbs 10 g Prot. 24,1 g
Sat. fat 4,2 g Sugars 6,9 g
100 g
Shelled almonds AWAKE, 400 g
A
Shelled almonds AWAKE, 400 g
550 kcal Fat 49,4 g Carbs 21,7 g Prot. 21,2 g
Sat. fat 3,7 g Sugars 3,9 g
400 g