Blackcurrant Jam RIMI SMART, 300 g or Blackcurrant flavored syrup RIMI SMART, 1 l?

Blackcurrant Jam RIMI SMART, 300 g Blackcurrant Jam RIMI SMART, 300 g C 43 Healthier Blackcurrant flavored syrup RIMI SMART, 1 l Blackcurrant flavored syrup RIMI SMART, 1 l A 79

Per 100 g / 100 ml

Energy 150 kcal 4 kcal
Fat 0,5 g 0 g
of which saturates 0,1 g 0 g
Carbohydrate 34 g 0,9 g
of which sugars 33 g 0,9 g
Protein 0,5 g 0 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Blackcurrant Jam RIMI SMART, 300 g
C
Blackcurrant Jam RIMI SMART, 300 g
150 kcal Fat 0,5 g Carbs 34 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 33 g
300 g
Blackcurrant flavored syrup RIMI SMART, 1 l
A
Blackcurrant flavored syrup RIMI SMART, 1 l
4 kcal Fat 0 g Carbs 0,9 g Prot. 0 g
Sat. fat 0 g Sugars 0,9 g
1 l