Black sliced bread BEATOS VIRTUVĖ with seeds, 300 g or Black BOČIŲ bread, 400g?

Black sliced bread BEATOS VIRTUVĖ with seeds, 300 g Black sliced bread BEATOS VIRTUVĖ with seeds, 300 g D 32 Healthier Black BOČIŲ bread, 400g Black BOČIŲ bread, 400g A 79

Per 100 g / 100 ml

Energy 338 kcal 233 kcal
Fat 16 g 0,9 g
of which saturates 1,9 g 0,1 g
Carbohydrate 33 g 48,7 g
of which sugars 7,1 g 6,1 g
Protein 12 g 7,4 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

Black sliced bread BEATOS VIRTUVĖ with seeds, 300 g
D
Black sliced bread BEATOS VIRTUVĖ with seeds, 300 g
338 kcal Fat 16 g Carbs 33 g Prot. 12 g
Sat. fat 1,9 g Sugars 7,1 g
300 g
Black BOČIŲ bread, 400g
A
Black BOČIŲ bread, 400g
233 kcal Fat 0,9 g Carbs 48,7 g Prot. 7,4 g
Sat. fat 0,1 g Sugars 6,1 g
400 g