Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or Sliced black olives WELL DONE, 220 g?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 Sliced black olives WELL DONE, 220 g Sliced black olives WELL DONE, 220 g D 36

Per 100 g / 100 ml

Energy 260 kcal 143 kcal
Fat 7,3 g 15 g
of which saturates 0,4 g 2,3 g
Carbohydrate 37 g 0 g
of which sugars 2,1 g 0 g
Protein 8,6 g 0,5 g
Salt 0,9 g 2 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Sliced black olives WELL DONE, 220 g
D
Sliced black olives WELL DONE, 220 g
143 kcal Fat 15 g Carbs 0 g Prot. 0,5 g
Sat. fat 2,3 g Sugars 0 g
220 g