Black sesame paste TAHINI, organic or Tahini (light) sesame paste, organic BIO TODAY, 170 g?

Energy 630 kcal 588 kcal
Fat 55 g 50 g
of which saturates 9,4 g 7 g
Carbohydrate 1 g 12 g
of which sugars 0,8 g 0,3 g
Fibre — 12 g
Protein 26 g 18 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Black sesame paste TAHINI, organic
D
Black sesame paste TAHINI, organic
630 kcal Fat 55 g Carbs 1 g Prot. 26 g
Sat. fat 9,4 g Sugars 0,8 g
170 g
Tahini (light) sesame paste, organic BIO TODAY, 170 g
D
Tahini (light) sesame paste, organic BIO TODAY, 170 g
588 kcal Fat 50 g Carbs 12 g Prot. 18 g
Fibre 12 g Sat. fat 7 g Sugars 0,3 g
170 g