Black roasted sunflower seeds BAZARO, 100 g or Roasted and salted pistachios AWAKE, 400 g?

Healthier Black roasted sunflower seeds BAZARO, 100 g Black roasted sunflower seeds BAZARO, 100 g B 71 Roasted and salted pistachios AWAKE, 400 g Roasted and salted pistachios AWAKE, 400 g E 11

Per 100 g / 100 ml

Energy 584 kcal 577 kcal
Fat 51,5 g 45 g
of which saturates 4,5 g 5,6 g
Carbohydrate 20 g 17 g
of which sugars 4,2 g 7,7 g
Protein 21 g 21 g
Salt 0 g 1,2 g

Figures from the product labels. Green is the better value.

Black roasted sunflower seeds BAZARO, 100 g
B
Black roasted sunflower seeds BAZARO, 100 g
584 kcal Fat 51,5 g Carbs 20 g Prot. 21 g
Sat. fat 4,5 g Sugars 4,2 g
100 g
Roasted and salted pistachios AWAKE, 400 g
E
Roasted and salted pistachios AWAKE, 400 g
577 kcal Fat 45 g Carbs 17 g Prot. 21 g
Sat. fat 5,6 g Sugars 7,7 g
400 g