Black currant fruit strips VERI BERI, 50 g or Blackcurrant flavored syrup RIMI SMART, 1 l?

Energy 327 kcal 4 kcal
Fat 0,3 g 0 g
of which saturates 0 g 0 g
Carbohydrate 78,2 g 0,9 g
of which sugars 65,7 g 0,9 g
Protein 1,4 g 0 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Black currant fruit strips VERI BERI, 50 g
D
Black currant fruit strips VERI BERI, 50 g
327 kcal Fat 0,3 g Carbs 78,2 g Prot. 1,4 g
Sat. fat 0 g Sugars 65,7 g
50 g
Blackcurrant flavored syrup RIMI SMART, 1 l
A
Blackcurrant flavored syrup RIMI SMART, 1 l
4 kcal Fat 0 g Carbs 0,9 g Prot. 0 g
Sat. fat 0 g Sugars 0,9 g
1 l