Black cumin oil, organic ÖLMÜHLE SOLLING, 100 ml or Black cumin seeds, biodynamic LEBENSBAUM, 50 g?

Energy 900 kcal —
Fat 100 g —
of which saturates 15 g —
Carbohydrate 0 g —
of which sugars 0 g —
Protein 0 g —
Salt 0 g —

Figures from the product labels. Green is the better value.

Black cumin oil, organic ÖLMÜHLE SOLLING, 100 ml
C
Black cumin oil, organic ÖLMÜHLE SOLLING, 100 ml
900 kcal Fat 100 g Carbs 0 g Prot. 0 g
Sat. fat 15 g Sugars 0 g
100 ml
Black cumin seeds, biodynamic LEBENSBAUM, 50 g
Black cumin seeds, biodynamic LEBENSBAUM, 50 g
50 g