Black bread with rye and sunflower seeds AGOTOS, 340 g or Black BOČIŲ bread, 400g?

Energy 267 kcal 233 kcal
Fat 5,5 g 0,9 g
of which saturates 0,6 g 0,1 g
Carbohydrate 43 g 48,7 g
of which sugars 1,5 g 6,1 g
Protein 6,9 g 7,4 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Black bread with rye and sunflower seeds AGOTOS, 340 g
C
Black bread with rye and sunflower seeds AGOTOS, 340 g
267 kcal Fat 5,5 g Carbs 43 g Prot. 6,9 g
Sat. fat 0,6 g Sugars 1,5 g
340 g
Black BOČIŲ bread, 400g
A
Black BOČIŲ bread, 400g
233 kcal Fat 0,9 g Carbs 48,7 g Prot. 7,4 g
Sat. fat 0,1 g Sugars 6,1 g
400 g