Black bread JORĖ, seasoned with sunflower seeds, 580 g or Bread for toasting TOSTE BRIOCHE STYLE, 320 g?

Healthier Black bread JORĖ, seasoned with sunflower seeds, 580 g Black bread JORĖ, seasoned with sunflower seeds, 580 g A 86 Bread for toasting TOSTE BRIOCHE STYLE, 320 g Bread for toasting TOSTE BRIOCHE STYLE, 320 g C 57

Per 100 g / 100 ml

Energy 313 kcal 275 kcal
Fat 10,1 g 2,8 g
of which saturates 1,1 g 0,7 g
Carbohydrate 46,4 g 52 g
of which sugars 8,6 g 6,7 g
Protein 9,1 g 8,8 g
Salt 1,1 g 1,1 g

Figures from the product labels. Green is the better value.

Black bread JORĖ, seasoned with sunflower seeds, 580 g
A
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g
Bread for toasting TOSTE BRIOCHE STYLE, 320 g
C
Bread for toasting TOSTE BRIOCHE STYLE, 320 g
275 kcal Fat 2,8 g Carbs 52 g Prot. 8,8 g
Sat. fat 0,7 g Sugars 6,7 g
320 g