BIO Ceylon cinnamon or Ceylon cinnamon SWEET, 20 g?

Healthier BIO Ceylon cinnamon BIO Ceylon cinnamon B 71 Ceylon cinnamon SWEET, 20 g Ceylon cinnamon SWEET, 20 g D 14

Per 100 g / 100 ml

Energy 241 kcal 317 kcal
Fat 1,2 g 3,2 g
of which saturates 0,3 g 0,9 g
Carbohydrate 27 g 56 g
of which sugars 2,1 g 55 g
Protein 4 g 3,9 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

BIO Ceylon cinnamon
B
BIO Ceylon cinnamon
241 kcal Fat 1,2 g Carbs 27 g Prot. 4 g
Sat. fat 0,3 g Sugars 2,1 g
24 g
Ceylon cinnamon SWEET, 20 g
D
Ceylon cinnamon SWEET, 20 g
317 kcal Fat 3,2 g Carbs 56 g Prot. 3,9 g
Sat. fat 0,9 g Sugars 55 g
20 g