Boneless and skinless pork shoulder or Nilotic tilapia fillet RIMI, skinless, boneless, 1 kg?

Boneless and skinless pork shoulder Boneless and skinless pork shoulder C 68 Healthier Nilotic tilapia fillet RIMI, skinless, boneless, 1 kg Nilotic tilapia fillet RIMI, skinless, boneless, 1 kg A 93

Per 100 g / 100 ml

Energy 250 kcal 90 kcal
Fat 20 g 4 g
of which saturates 8 g 1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 20 g 13 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Boneless and skinless pork shoulder
C
Boneless and skinless pork shoulder
250 kcal Fat 20 g Carbs 0 g Prot. 20 g
Sat. fat 8 g Sugars 0 g
1 kg
Nilotic tilapia fillet RIMI, skinless, boneless, 1 kg
A
Nilotic tilapia fillet RIMI, skinless, boneless, 1 kg
90 kcal Fat 4 g Carbs 0 g Prot. 13 g
Sat. fat 1 g Sugars 0 g
1 kg