Berry Mix Jam RIMI SMART, 300 g or Frozen red berry mix?

Berry Mix Jam RIMI SMART, 300 g Berry Mix Jam RIMI SMART, 300 g C 43 Healthier Frozen red berry mix Frozen red berry mix B 71

Per 100 g / 100 ml

Energy 145 kcal 59 kcal
Fat 0,5 g 0,2 g
of which saturates 0,1 g 0,1 g
Carbohydrate 33 g 14 g
of which sugars 32 g 8,1 g
Protein 0,5 g 0,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Berry Mix Jam RIMI SMART, 300 g
C
Berry Mix Jam RIMI SMART, 300 g
145 kcal Fat 0,5 g Carbs 33 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 32 g
300 g
Frozen red berry mix
B
Frozen red berry mix
59 kcal Fat 0,2 g Carbs 14 g Prot. 0,7 g
Sat. fat 0,1 g Sugars 8,1 g
400 g