White bread with seeds JORĖ, 280 g or Sliced steamed KLAIPĖDOS DUONA, 380 g?

White bread with seeds JORĖ, 280 g White bread with seeds JORĖ, 280 g B 71 Healthier Sliced steamed KLAIPĖDOS DUONA, 380 g Sliced steamed KLAIPĖDOS DUONA, 380 g A 79

Per 100 g / 100 ml

Energy 255 kcal 252 kcal
Fat 4,8 g 1 g
of which saturates 0,6 g 0,2 g
Carbohydrate 46 g 52 g
of which sugars 6 g 2,7 g
Protein 7 g 6,7 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

White bread with seeds JORĖ, 280 g
B
White bread with seeds JORĖ, 280 g
255 kcal Fat 4,8 g Carbs 46 g Prot. 7 g
Sat. fat 0,6 g Sugars 6 g
280 g
Sliced steamed KLAIPĖDOS DUONA, 380 g
A
Sliced steamed KLAIPĖDOS DUONA, 380 g
252 kcal Fat 1 g Carbs 52 g Prot. 6,7 g
Sat. fat 0,2 g Sugars 2,7 g
380 g