Protein waffle MY PROTEIN VANILLA, 40 g or Wafer CORNY BIG MILK, 40 g?

Healthier Protein waffle MY PROTEIN VANILLA, 40 g Protein waffle MY PROTEIN VANILLA, 40 g B 71 Wafer CORNY BIG MILK, 40 g Wafer CORNY BIG MILK, 40 g E 0

Per 100 g / 100 ml

Energy 194 kcal 444 kcal
Fat 9 g 19,1 g
of which saturates 5,7 g 16,1 g
Carbohydrate 13 g 59,3 g
of which sugars 5,8 g 29,2 g
Protein 15 g 5,8 g
Salt 0 g 0,7 g

Figures from the product labels. Green is the better value.

Protein waffle MY PROTEIN VANILLA, 40 g
B
Protein waffle MY PROTEIN VANILLA, 40 g
194 kcal Fat 9 g Carbs 13 g Prot. 15 g
Sat. fat 5,7 g Sugars 5,8 g
40 g
Wafer CORNY BIG MILK, 40 g
E
Wafer CORNY BIG MILK, 40 g
444 kcal Fat 19,1 g Carbs 59,3 g Prot. 5,8 g
Sat. fat 16,1 g Sugars 29,2 g
40 g