Protein waffle MY PROTEIN VANILLA, 40 g or Waffle bar NESTLÉ LION MULTIPACK, 5 x 30 g?

Healthier Protein waffle MY PROTEIN VANILLA, 40 g Protein waffle MY PROTEIN VANILLA, 40 g B 71 Waffle bar NESTLÉ LION MULTIPACK, 5 x 30 g Waffle bar NESTLÉ LION MULTIPACK, 5 x 30 g E 0

Per 100 g / 100 ml

Energy 194 kcal 487 kcal
Fat 9 g 21,9 g
of which saturates 5,7 g 11,9 g
Carbohydrate 13 g 67,1 g
of which sugars 5,8 g 52,6 g
Protein 15 g 4,6 g
Salt 0 g 0,5 g

Figures from the product labels. Green is the better value.

Protein waffle MY PROTEIN VANILLA, 40 g
B
Protein waffle MY PROTEIN VANILLA, 40 g
194 kcal Fat 9 g Carbs 13 g Prot. 15 g
Sat. fat 5,7 g Sugars 5,8 g
40 g
Waffle bar NESTLÉ LION MULTIPACK, 5 x 30 g
E
Waffle bar NESTLÉ LION MULTIPACK, 5 x 30 g
487 kcal Fat 21,9 g Carbs 67,1 g Prot. 4,6 g
Sat. fat 11,9 g Sugars 52,6 g
150 g