Beetroot, lentil pasta SALLING FUSILLI, 250 g or Tom Yum Paste KANOKWAN, 30g?

Healthier Beetroot, lentil pasta SALLING FUSILLI, 250 g Beetroot, lentil pasta SALLING FUSILLI, 250 g A 100 Tom Yum Paste KANOKWAN, 30g Tom Yum Paste KANOKWAN, 30g E 0

Per 100 g / 100 ml

Energy 380 kcal 301 kcal
Fat 2,3 g 17,6 g
of which saturates 0,2 g 16,2 g
Carbohydrate 60 g 32,3 g
of which sugars 4,2 g 25,2 g
Protein 23 g 3,3 g
Salt 0,1 g 27,3 g

Figures from the product labels. Green is the better value.

Beetroot, lentil pasta SALLING FUSILLI, 250 g
A
Beetroot, lentil pasta SALLING FUSILLI, 250 g
380 kcal Fat 2,3 g Carbs 60 g Prot. 23 g
Sat. fat 0,2 g Sugars 4,2 g
250 g
Tom Yum Paste KANOKWAN, 30g
E
Tom Yum Paste KANOKWAN, 30g
301 kcal Fat 17,6 g Carbs 32,3 g Prot. 3,3 g
Sat. fat 16,2 g Sugars 25,2 g
30 g