Beetroot and sauerkraut salad IKI ŠEFAI, 350 g or Salad with grilled chicken and French dressing, 190 g?

Beetroot and sauerkraut salad IKI ŠEFAI, 350 g Beetroot and sauerkraut salad IKI ŠEFAI, 350 g A 79 Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96

Per 100 g / 100 ml

Energy 134 kcal 118 kcal
Fat 7,8 g 7,9 g
of which saturates 0,6 g 1,6 g
Carbohydrate 12 g 4,2 g
of which sugars 4,1 g 2,6 g
Protein 2,6 g 8,5 g
Salt 0,9 g 0,4 g

Figures from the product labels. Green is the better value.

Beetroot and sauerkraut salad IKI ŠEFAI, 350 g
A
Beetroot and sauerkraut salad IKI ŠEFAI, 350 g
134 kcal Fat 7,8 g Carbs 12 g Prot. 2,6 g
Sat. fat 0,6 g Sugars 4,1 g
350 g
Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g