Beet juice, organic or Grated beets in apple juice, organic MĖTA, 500 g?

Energy 37 kcal 43 kcal
Fat — 0,1 g
of which saturates 0,1 g 0 g
Carbohydrate 8 g 7,6 g
of which sugars 8 g 6,8 g
Fibre 0,5 g —
Protein 0,5 g 1,3 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Beet juice, organic
D
Beet juice, organic
37 kcal
Fibre 0,5 g Sat. fat 0,1 g Sugars 8 g
750 ml
Grated beets in apple juice, organic MĖTA, 500 g
A
Grated beets in apple juice, organic MĖTA, 500 g
43 kcal Fat 0,1 g Carbs 7,6 g Prot. 1,3 g
Sat. fat 0 g Sugars 6,8 g
500 g