Bean and bread salad with apples, 1 kg or Bean salad, 300 g?

Bean and bread salad with apples, 1 kg Bean and bread salad with apples, 1 kg B 71 Healthier Bean salad, 300 g Bean salad, 300 g A 86

Per 100 g / 100 ml

Energy 232 kcal 211 kcal
Fat 13,1 g 16 g
of which saturates 2 g 1,4 g
Carbohydrate 23,1 g 6 g
of which sugars 3,6 g 1,4 g
Protein 6,7 g 11 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Bean and bread salad with apples, 1 kg
B
Bean and bread salad with apples, 1 kg
232 kcal Fat 13,1 g Carbs 23,1 g Prot. 6,7 g
Sat. fat 2 g Sugars 3,6 g
1 kg
Bean salad, 300 g
A
Bean salad, 300 g
211 kcal Fat 16 g Carbs 6 g Prot. 11 g
Sat. fat 1,4 g Sugars 1,4 g
300 g