BBQ sauce WOWMAMA BBQ HOT CHERRY, 280 g or Callowfit BBQ 300 ml?

Energy 188 kcal 54 kcal
Fat 0,2 g 0,3 g
of which saturates 0 g 0 g
Carbohydrate 45,7 g 9,1 g
of which sugars 42,6 g 1,6 g
Fibre — 6,4 g
Protein 0,8 g 0,5 g
Salt 1,8 g 1 g

Figures from the product labels. Green is the better value.

BBQ sauce WOWMAMA BBQ HOT CHERRY, 280 g
E
BBQ sauce WOWMAMA BBQ HOT CHERRY, 280 g
188 kcal Fat 0,2 g Carbs 45,7 g Prot. 0,8 g
Sat. fat 0 g Sugars 42,6 g
280 g
Callowfit BBQ 300 ml
C
Callowfit BBQ 300 ml
54 kcal Fat 0,3 g Carbs 9,1 g Prot. 0,5 g
Fibre 6,4 g Sat. fat 0 g Sugars 1,6 g
300 ml