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BASMATI rice or Basmati rice?
Healthier
BASMATI rice
A
79
Basmati rice
B
75
Per 100 g / 100 ml
Energy
130 kcal
351 kcal
Fat
0,3 g
0,9 g
of which saturates
0,1 g
0 g
Carbohydrate
28 g
78 g
of which sugars
0 g
0 g
Protein
2,5 g
8 g
Salt
0 g
0 g
Figures from the product labels. Green is the better value.
A
BASMATI rice
130 kcal
Fat 0,3 g
Carbs 28 g
Prot. 2,5 g
Sat. fat 0,1 g
Sugars 0 g
1 kg
B
Basmati rice
351 kcal
Fat 0,9 g
Carbs 78 g
Prot. 8 g
Sat. fat 0 g
Sugars 0 g
500 g