BASMATI rice CROWN OF HIMALAYA, 800 g or Steamed basmati rice BEN'S ORIGINAL, 220 g?

BASMATI rice CROWN OF HIMALAYA, 800 g BASMATI rice CROWN OF HIMALAYA, 800 g B 71 Healthier Steamed basmati rice BEN'S ORIGINAL, 220 g Steamed basmati rice BEN'S ORIGINAL, 220 g A 79

Per 100 g / 100 ml

Energy 350 kcal 142 kcal
Fat 0,5 g 1,6 g
of which saturates 0,2 g 0,1 g
Carbohydrate 79,7 g 29 g
of which sugars 0 g 0,5 g
Protein 6,9 g 3,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

BASMATI rice CROWN OF HIMALAYA, 800 g
B
BASMATI rice CROWN OF HIMALAYA, 800 g
350 kcal Fat 0,5 g Carbs 79,7 g Prot. 6,9 g
Sat. fat 0,2 g Sugars 0 g
800 g
Steamed basmati rice BEN'S ORIGINAL, 220 g
A
Steamed basmati rice BEN'S ORIGINAL, 220 g
142 kcal Fat 1,6 g Carbs 29 g Prot. 3,1 g
Sat. fat 0,1 g Sugars 0,5 g
220 g