Barley groats, organic EKOFRISA, 400 g or Organic Barley Groats WELL DONE, 800 g?

Energy — 357 kcal
Fat 1,5 g 1,5 g
of which saturates 0,4 g 0,3 g
Carbohydrate 72,7 g 76 g
of which sugars 2 g 0,2 g
Fibre 1,6 g —
Protein 11,3 g 9,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Barley groats, organic EKOFRISA, 400 g
Barley groats, organic EKOFRISA, 400 g
Fat 1,5 g Carbs 72,7 g Prot. 11,3 g
Fibre 1,6 g Sat. fat 0,4 g Sugars 2 g
400 g
Organic Barley Groats WELL DONE, 800 g
A
Organic Barley Groats WELL DONE, 800 g
357 kcal Fat 1,5 g Carbs 76 g Prot. 9,8 g
Sat. fat 0,3 g Sugars 0,2 g
800 g