Bun with cottage cheese and banana fillings BRIOCHE, 80 g or Apple bun, 100g?

Bun with cottage cheese and banana fillings BRIOCHE, 80 g Bun with cottage cheese and banana fillings BRIOCHE, 80 g D 25 Healthier Apple bun, 100g Apple bun, 100g B 71

Per 100 g / 100 ml

Energy 331 kcal 208 kcal
Fat 10 g 2,8 g
of which saturates 3,1 g 0,2 g
Carbohydrate 42 g 41,2 g
of which sugars 16 g 14,8 g
Protein 18 g 4,8 g
Salt 1 g 0,4 g

Figures from the product labels. Green is the better value.

Bun with cottage cheese and banana fillings BRIOCHE, 80 g
D
Bun with cottage cheese and banana fillings BRIOCHE, 80 g
331 kcal Fat 10 g Carbs 42 g Prot. 18 g
Sat. fat 3,1 g Sugars 16 g
80 g
Apple bun, 100g
B
Apple bun, 100g
208 kcal Fat 2,8 g Carbs 41,2 g Prot. 4,8 g
Sat. fat 0,2 g Sugars 14,8 g
100 g