Banana Flavored Milk Drink RASĒNS, 1.5% fat, 200 ml or Mango and banana flavored oat drink CIDO, 1 l?

Banana Flavored Milk Drink RASĒNS, 1.5% fat, 200 ml Banana Flavored Milk Drink RASĒNS, 1.5% fat, 200 ml E 6 Healthier Mango and banana flavored oat drink CIDO, 1 l Mango and banana flavored oat drink CIDO, 1 l E 22

Per 100 g / 100 ml

Energy 62 kcal 43 kcal
Fat 1,5 g 0,2 g
of which saturates 1 g 0,1 g
Carbohydrate 9,3 g 10,4 g
of which sugars 9,3 g 8,1 g
Protein 2,8 g 0,3 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Banana Flavored Milk Drink RASĒNS, 1.5% fat, 200 ml
E
Banana Flavored Milk Drink RASĒNS, 1.5% fat, 200 ml
62 kcal Fat 1,5 g Carbs 9,3 g Prot. 2,8 g
Sat. fat 1 g Sugars 9,3 g
200 ml
Mango and banana flavored oat drink CIDO, 1 l
E
Mango and banana flavored oat drink CIDO, 1 l
43 kcal Fat 0,2 g Carbs 10,4 g Prot. 0,3 g
Sat. fat 0,1 g Sugars 8,1 g
1 l