Protein waffle MY PROTEIN VANILLA, 40 g or Wafers with chocolate filling ROSHEN, 216 g?

Healthier Protein waffle MY PROTEIN VANILLA, 40 g Protein waffle MY PROTEIN VANILLA, 40 g B 71 Wafers with chocolate filling ROSHEN, 216 g Wafers with chocolate filling ROSHEN, 216 g E 0

Per 100 g / 100 ml

Energy 194 kcal 506 kcal
Fat 9 g 26,4 g
of which saturates 5,7 g 15,8 g
Carbohydrate 13 g 57,9 g
of which sugars 5,8 g 37,4 g
Protein 15 g 6,5 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Protein waffle MY PROTEIN VANILLA, 40 g
B
Protein waffle MY PROTEIN VANILLA, 40 g
194 kcal Fat 9 g Carbs 13 g Prot. 15 g
Sat. fat 5,7 g Sugars 5,8 g
40 g
Wafers with chocolate filling ROSHEN, 216 g
E
Wafers with chocolate filling ROSHEN, 216 g
506 kcal Fat 26,4 g Carbs 57,9 g Prot. 6,5 g
Sat. fat 15,8 g Sugars 37,4 g
216 g