Protein chocolate cake MYPROTEIN, 75 g or QNT Protein Shake Tetra Chocolate 330ml?

Protein chocolate cake MYPROTEIN, 75 g Protein chocolate cake MYPROTEIN, 75 g B 75 Healthier QNT Protein Shake Tetra Chocolate 330ml QNT Protein Shake Tetra Chocolate 330ml A 86

Per 100 g / 100 ml

Energy 284 kcal 69 kcal
Fat 8,8 g 0,4 g
of which saturates 3,8 g 0,2 g
Carbohydrate 24 g 8,5 g
of which sugars 3,7 g 5,1 g
Fibre — 0,8 g
Protein 31 g 7,6 g
Salt 0,3 g 0,1 g

Figures from the product labels. Green is the better value.

Protein chocolate cake MYPROTEIN, 75 g
B
Protein chocolate cake MYPROTEIN, 75 g
284 kcal Fat 8,8 g Carbs 24 g Prot. 31 g
Sat. fat 3,8 g Sugars 3,7 g
75 g
QNT Protein Shake Tetra Chocolate 330ml
A
QNT Protein Shake Tetra Chocolate 330ml
69 kcal Fat 0,4 g Carbs 8,5 g Prot. 7,6 g
Fibre 0,8 g Sat. fat 0,2 g Sugars 5,1 g
330 ml