Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g or Coated M&M'S CHOCO, 200 g?

Healthier Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g A 89 Coated M&M'S CHOCO, 200 g Coated M&M'S CHOCO, 200 g E 0

Per 100 g / 100 ml

Energy 60 kcal 480 kcal
Fat 0,2 g 19 g
of which saturates 0,1 g 11,7 g
Carbohydrate 4,8 g 70,7 g
of which sugars 3,9 g 67,3 g
Protein 10 g 5 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g
A
Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g
60 kcal Fat 0,2 g Carbs 4,8 g Prot. 10 g
Sat. fat 0,1 g Sugars 3,9 g
150 g
Coated M&M'S CHOCO, 200 g
E
Coated M&M'S CHOCO, 200 g
480 kcal Fat 19 g Carbs 70,7 g Prot. 5 g
Sat. fat 11,7 g Sugars 67,3 g
200 g