White beans I LOVE ECO, 380 g / 230 g or Canned white beans RIMI SMART, 400 g / 240 g?

Healthier White beans I LOVE ECO, 380 g / 230 g White beans I LOVE ECO, 380 g / 230 g A 96 Canned white beans RIMI SMART, 400 g / 240 g Canned white beans RIMI SMART, 400 g / 240 g A 93

Per 100 g / 100 ml

Energy 100 kcal 110 kcal
Fat 1,2 g 0,6 g
of which saturates 0,5 g 0 g
Carbohydrate 13 g 14,6 g
of which sugars 0,8 g 0 g
Protein 6,3 g 7,4 g
Salt 0,4 g 0,8 g

Figures from the product labels. Green is the better value.

White beans I LOVE ECO, 380 g / 230 g
A
White beans I LOVE ECO, 380 g / 230 g
100 kcal Fat 1,2 g Carbs 13 g Prot. 6,3 g
Sat. fat 0,5 g Sugars 0,8 g
380 g
Canned white beans RIMI SMART, 400 g / 240 g
A
Canned white beans RIMI SMART, 400 g / 240 g
110 kcal Fat 0,6 g Carbs 14,6 g Prot. 7,4 g
Sat. fat 0 g Sugars 0 g
400 g