Pale shrimp in brine with sweetener, 200 g or Sweet and sour sauce Well Done, 480 g?

Healthier Pale shrimp in brine with sweetener, 200 g Pale shrimp in brine with sweetener, 200 g A 100 Sweet and sour sauce Well Done, 480 g Sweet and sour sauce Well Done, 480 g D 36

Per 100 g / 100 ml

Energy 65 kcal 74 kcal
Fat 0,7 g 0 g
of which saturates 0,3 g 0 g
Carbohydrate 0,4 g 18 g
of which sugars 0 g 12 g
Protein 14,3 g 0,5 g
Salt 0 g 2 g

Figures from the product labels. Green is the better value.

Pale shrimp in brine with sweetener, 200 g
A
Pale shrimp in brine with sweetener, 200 g
65 kcal Fat 0,7 g Carbs 0,4 g Prot. 14,3 g
Sat. fat 0,3 g Sugars 0 g
200 g
Sweet and sour sauce Well Done, 480 g
D
Sweet and sour sauce Well Done, 480 g
74 kcal Fat 0 g Carbs 18 g Prot. 0,5 g
Sat. fat 0 g Sugars 12 g
480 g