Pale shrimp in brine with sweetener, 200 g or Pale shrimp cooked, peeled?

Healthier Pale shrimp in brine with sweetener, 200 g Pale shrimp in brine with sweetener, 200 g A 100 Pale shrimp cooked, peeled Pale shrimp cooked, peeled B 71

Per 100 g / 100 ml

Energy 65 kcal 102 kcal
Fat 0,7 g 1,9 g
of which saturates 0,3 g 0,3 g
Carbohydrate 0,4 g 0,9 g
of which sugars 0 g 0,3 g
Protein 14,3 g 20,3 g
Salt 0 g 1,8 g

Figures from the product labels. Green is the better value.

Pale shrimp in brine with sweetener, 200 g
A
Pale shrimp in brine with sweetener, 200 g
65 kcal Fat 0,7 g Carbs 0,4 g Prot. 14,3 g
Sat. fat 0,3 g Sugars 0 g
200 g
Pale shrimp cooked, peeled
B
Pale shrimp cooked, peeled
102 kcal Fat 1,9 g Carbs 0,9 g Prot. 20,3 g
Sat. fat 0,3 g Sugars 0,3 g