Baked sausages with mangoes and hot peppers WELL DONE, unclassified, 250 g or Boiled SAMSONO DOCTOR sausage, a. r., 330 g?

Energy 453 kcal 239 kcal
Fat 20 g 22 g
of which saturates 7,1 g 10 g
Carbohydrate 2,1 g 0,3 g
of which sugars 2 g 0,3 g
Protein 16 g 10 g
Salt 1,9 g 1,4 g

Figures from the product labels. Green is the better value.

Baked sausages with mangoes and hot peppers WELL DONE, unclassified, 250 g
Baked sausages with mangoes and hot peppers WELL DONE, unclassified, 250 g
453 kcal Fat 20 g Carbs 2,1 g Prot. 16 g
Sat. fat 7,1 g Sugars 2 g
250 g
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
C
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g