Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g or Sandwich with chicken kebab BIG, 240 g?

Healthier Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g B 75 Sandwich with chicken kebab BIG, 240 g Sandwich with chicken kebab BIG, 240 g D 39

Per 100 g / 100 ml

Energy 208 kcal 356 kcal
Fat 9,9 g 16 g
of which saturates 3,4 g 2,9 g
Carbohydrate 20,3 g 41 g
of which sugars 2,1 g 3,2 g
Protein 8,8 g 11 g
Salt 0,9 g 1,2 g

Figures from the product labels. Green is the better value.

Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g
B
Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g
208 kcal Fat 9,9 g Carbs 20,3 g Prot. 8,8 g
Sat. fat 3,4 g Sugars 2,1 g
210 g
Sandwich with chicken kebab BIG, 240 g
D
Sandwich with chicken kebab BIG, 240 g
356 kcal Fat 16 g Carbs 41 g Prot. 11 g
Sat. fat 2,9 g Sugars 3,2 g
240 g