Baked cottage cheese casserole, 1 kg or Baked cottage cheese casserole IKI ŠEFAI, 250 g?

Energy 231 kcal 189 kcal
Fat 10,6 g 6,2 g
of which saturates 4,8 g 3,3 g
Carbohydrate 20,5 g 17 g
of which sugars 11 g 10 g
Protein 13,2 g 11 g
Salt 0,2 g 11 g

Figures from the product labels. Green is the better value.

Baked cottage cheese casserole, 1 kg
C
Baked cottage cheese casserole, 1 kg
231 kcal Fat 10,6 g Carbs 20,5 g Prot. 13,2 g
Sat. fat 4,8 g Sugars 11 g
1 kg
Baked cottage cheese casserole IKI ŠEFAI, 250 g
E
Baked cottage cheese casserole IKI ŠEFAI, 250 g
189 kcal Fat 6,2 g Carbs 17 g Prot. 11 g
Sat. fat 3,3 g Sugars 10 g
250 g