Baked cheese TUREK with cranberries, 46%, 230 g or Baked cottage cheese casserole, 1 kg?

Energy 279 kcal 231 kcal
Fat 21 g 10,6 g
of which saturates 16 g 4,8 g
Carbohydrate 1,3 g 20,5 g
of which sugars 0,5 g 11 g
Protein 21 g 13,2 g
Salt 1,7 g 0,2 g

Figures from the product labels. Green is the better value.

Baked cheese TUREK with cranberries, 46%, 230 g
D
Baked cheese TUREK with cranberries, 46%, 230 g
279 kcal Fat 21 g Carbs 1,3 g Prot. 21 g
Sat. fat 16 g Sugars 0,5 g
230 g
Baked cottage cheese casserole, 1 kg
C
Baked cottage cheese casserole, 1 kg
231 kcal Fat 10,6 g Carbs 20,5 g Prot. 13,2 g
Sat. fat 4,8 g Sugars 11 g
1 kg