Baked black bread with seeds, 450 g or Choux KLAIPĖDA bread with sunflower seeds, 400 g?

Baked black bread with seeds, 450 g Baked black bread with seeds, 450 g D 36 Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93

Per 100 g / 100 ml

Energy 362 kcal 278 kcal
Fat 18 g 5,4 g
of which saturates 2 g 0,7 g
Carbohydrate 37 g 50,2 g
of which sugars 4 g 3,5 g
Protein 11 g 8,7 g
Salt 1,4 g 0 g

Figures from the product labels. Green is the better value.

Baked black bread with seeds, 450 g
D
Baked black bread with seeds, 450 g
362 kcal Fat 18 g Carbs 37 g Prot. 11 g
Sat. fat 2 g Sugars 4 g
450 g
Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g