Baked and frozen potato slices RIMI, 1 kg or Baked cod?

Baked and frozen potato slices RIMI, 1 kg Baked and frozen potato slices RIMI, 1 kg B 75 Healthier Baked cod Baked cod A 100

Per 100 g / 100 ml

Energy 136 kcal 100 kcal
Fat 4,4 g 0,9 g
of which saturates 0,5 g 0,2 g
Carbohydrate 21 g 0 g
of which sugars 0,9 g 0 g
Fibre — 0 g
Protein 2,2 g 23 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Baked and frozen potato slices RIMI, 1 kg
B
Baked and frozen potato slices RIMI, 1 kg
136 kcal Fat 4,4 g Carbs 21 g Prot. 2,2 g
Sat. fat 0,5 g Sugars 0,9 g
1 kg
Baked cod
A
Baked cod
100 kcal Fat 0,9 g Carbs 0 g Prot. 23 g
Fibre 0 g Sat. fat 0,2 g Sugars 0 g