Bagels with sesame seeds VILNIAUS DUONA, 160 g or Black bread JORĖ, seasoned with sunflower seeds, 580 g?

Energy — 313 kcal
Fat — 10,1 g
of which saturates — 1,1 g
Carbohydrate — 46,4 g
of which sugars — 8,6 g
Protein — 9,1 g
Salt — 1,1 g

Figures from the product labels. Green is the better value.

Bagels with sesame seeds VILNIAUS DUONA, 160 g
Bagels with sesame seeds VILNIAUS DUONA, 160 g
160 g
Black bread JORĖ, seasoned with sunflower seeds, 580 g
A
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g