Bagels GARLIAVOS DUONA, 320 g or Thawed bagels with sesame, 160 g?

Bagels GARLIAVOS DUONA, 320 g Bagels GARLIAVOS DUONA, 320 g D 32 Healthier Thawed bagels with sesame, 160 g Thawed bagels with sesame, 160 g C 61

Per 100 g / 100 ml

Energy 357 kcal 354 kcal
Fat 2,9 g 5,8 g
of which saturates 0,7 g 0,6 g
Carbohydrate 71 g 63 g
of which sugars 18 g 1,4 g
Protein 9,5 g 11 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

Bagels GARLIAVOS DUONA, 320 g
D
Bagels GARLIAVOS DUONA, 320 g
357 kcal Fat 2,9 g Carbs 71 g Prot. 9,5 g
Sat. fat 0,7 g Sugars 18 g
320 g
Thawed bagels with sesame, 160 g
C
Thawed bagels with sesame, 160 g
354 kcal Fat 5,8 g Carbs 63 g Prot. 11 g
Sat. fat 0,6 g Sugars 1,4 g
160 g