Oat bran and whole grain flakes ELOVENA, 600 g or Bran flakes BONA VITA, 375 g?

Healthier Oat bran and whole grain flakes ELOVENA, 600 g Oat bran and whole grain flakes ELOVENA, 600 g A 82 Bran flakes BONA VITA, 375 g Bran flakes BONA VITA, 375 g D 32

Per 100 g / 100 ml

Energy 370 kcal 363 kcal
Fat 8,1 g 2,5 g
of which saturates 1,6 g 0,4 g
Carbohydrate 53 g 66 g
of which sugars 1,3 g 6,6 g
Protein 15 g 12 g
Salt 0 g 1,8 g

Figures from the product labels. Green is the better value.

Oat bran and whole grain flakes ELOVENA, 600 g
A
Oat bran and whole grain flakes ELOVENA, 600 g
370 kcal Fat 8,1 g Carbs 53 g Prot. 15 g
Sat. fat 1,6 g Sugars 1,3 g
600 g
Bran flakes BONA VITA, 375 g
D
Bran flakes BONA VITA, 375 g
363 kcal Fat 2,5 g Carbs 66 g Prot. 12 g
Sat. fat 0,4 g Sugars 6,6 g
375 g