Oat kvass, organic AVIZO, 1 l or Ekol. beetroot juice kvass, celery AVIZO, 1 l?

Energy 28 kcal 21 kcal
Fat — 0,1 g
of which saturates 0,1 g 0,1 g
Carbohydrate 4,8 g 4,7 g
of which sugars 0 g 3,4 g
Fibre 0,6 g —
Protein 1 g 0,3 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Oat kvass, organic AVIZO, 1 l
A
Oat kvass, organic AVIZO, 1 l
28 kcal
Fibre 0,6 g Sat. fat 0,1 g Sugars 0 g
1 l
Ekol. beetroot juice kvass, celery AVIZO, 1 l
A
Ekol. beetroot juice kvass, celery AVIZO, 1 l
21 kcal Fat 0,1 g Carbs 4,7 g Prot. 0,3 g
Sat. fat 0,1 g Sugars 3,4 g
1 kg