Oat porridge with blueberries and apple SEMPER, 120 g or Gluten-free oats, organic LIVIN, 900 g?

Healthier Oat porridge with blueberries and apple SEMPER, 120 g Oat porridge with blueberries and apple SEMPER, 120 g A 93 Gluten-free oats, organic LIVIN, 900 g Gluten-free oats, organic LIVIN, 900 g A 79

Per 100 g / 100 ml

Energy 71 kcal 382 kcal
Fat 1,9 g 7,2 g
of which saturates 0,2 g 1,3 g
Carbohydrate 12 g 60 g
of which sugars 5,5 g 1,2 g
Fibre — 10 g
Protein 1,1 g 13,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Oat porridge with blueberries and apple SEMPER, 120 g
A
Oat porridge with blueberries and apple SEMPER, 120 g
71 kcal Fat 1,9 g Carbs 12 g Prot. 1,1 g
Sat. fat 0,2 g Sugars 5,5 g
120 g
Gluten-free oats, organic LIVIN, 900 g
A
Gluten-free oats, organic LIVIN, 900 g
382 kcal Fat 7,2 g Carbs 60 g Prot. 13,6 g
Fibre 10 g Sat. fat 1,3 g Sugars 1,2 g
900 g