Oat and rye porridge with bananas ACTIVUS, 55 g or Ekol. beetroot juice kvass, celery AVIZO, 1 l?

Energy 407 kcal 21 kcal
Fat 15 g 0,1 g
of which saturates 9,4 g 0,1 g
Carbohydrate 52 g 4,7 g
of which sugars 8,9 g 3,4 g
Protein 9 g 0,3 g
Salt 0,4 g 0,1 g

Figures from the product labels. Green is the better value.

Oat and rye porridge with bananas ACTIVUS, 55 g
C
Oat and rye porridge with bananas ACTIVUS, 55 g
407 kcal Fat 15 g Carbs 52 g Prot. 9 g
Sat. fat 9,4 g Sugars 8,9 g
55 g
Ekol. beetroot juice kvass, celery AVIZO, 1 l
A
Ekol. beetroot juice kvass, celery AVIZO, 1 l
21 kcal Fat 0,1 g Carbs 4,7 g Prot. 0,3 g
Sat. fat 0,1 g Sugars 3,4 g
1 kg