Oat and blueberry cookies THE BEGINNINGS, 80 g or Oat porridge with blueberries and apple SEMPER, 120 g?

Oat and blueberry cookies THE BEGINNINGS, 80 g Oat and blueberry cookies THE BEGINNINGS, 80 g E 0 Healthier Oat porridge with blueberries and apple SEMPER, 120 g Oat porridge with blueberries and apple SEMPER, 120 g A 93

Per 100 g / 100 ml

Energy 526 kcal 71 kcal
Fat 33,8 g 1,9 g
of which saturates 26,5 g 0,2 g
Carbohydrate 43 g 12 g
of which sugars 28,5 g 5,5 g
Fibre 10,4 g —
Protein 7,1 g 1,1 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Oat and blueberry cookies THE BEGINNINGS, 80 g
E
Oat and blueberry cookies THE BEGINNINGS, 80 g
526 kcal Fat 33,8 g Carbs 43 g Prot. 7,1 g
Fibre 10,4 g Sat. fat 26,5 g Sugars 28,5 g
80 g
Oat porridge with blueberries and apple SEMPER, 120 g
A
Oat porridge with blueberries and apple SEMPER, 120 g
71 kcal Fat 1,9 g Carbs 12 g Prot. 1,1 g
Sat. fat 0,2 g Sugars 5,5 g
120 g