Oat and strawberry - banana juice drink CIDO, 1 l or Beetroot juice kvass with celery, organic AVIZO, 1 l?

Energy 47 kcal 21 kcal
Fat 0,7 g —
of which saturates 0,1 g 0,1 g
Carbohydrate 9,5 g 4,7 g
of which sugars 8,5 g 3,4 g
Protein 0,4 g 0,3 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Oat and strawberry - banana juice drink CIDO, 1 l
E
Oat and strawberry - banana juice drink CIDO, 1 l
47 kcal Fat 0,7 g Carbs 9,5 g Prot. 0,4 g
Sat. fat 0,1 g Sugars 8,5 g
1 l
Beetroot juice kvass with celery, organic AVIZO, 1 l
B
Beetroot juice kvass with celery, organic AVIZO, 1 l
21 kcal
Sat. fat 0,1 g Sugars 3,4 g
1 l